'Pregnant or Postpartum? Try this prenatal belly breathing ab workout to speed up core recovery and help prevent a Diastasis Recti. Check out my full Ab Rehab Series if postpartum - https://sarahfit.com/ab-rehab-postpartum-ab-exercises/ ♥ blog http://sarahfit.com ♥ fb http://Facebook.com/SarahFitFan ♥ tweet http://twitter.com/SarahDussault ♥ insta http://instagram.com/sarahfit  ♥ Check Out My Book \"Get Skinny Again\" http://amzn.to/195FOT5  Hi, I\'m Sarah, a mom to two boys, currently expecting, personal trainer and health nut! I upload new videos every Tuesday. Be sure to subscribe :)  http://bit.ly/SarahFitYT' 

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